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About Help Yourself

Help Yourself Health Management was established by Kerith Duncanson and Rick Naylor in 1996. Kerith and Rick have 30 years combined experience in the health and fitness industries and they currently provide individual, small group and online programs in Forster, NSW Australia.

 

Kerith Duncanson  is an Accredited Practicing Dietitian with the Dietitians Association of Australia. She holds a Bachelor of Science (Biochemistry & Physiology), and a Graduate Diploma in Nutrition and Dietetics.
Rick Naylor  is an Accredited Exercise Physiologist with Exercise & Sports Science Australia (ESSA). Rick is currently completing a Masters in Clinical Science (Lifestyle Medicine) through Southern Cross University.
Help Yourself
117 Becker Rd
Forster NSW 2428
Australia

Phone:+61 (02) 6555 7850
Fax:+61 (02) 6555 3612
Nutrition Assessment
© Help Yourself 2012
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