Here are some of our tried and
tested recipes, shared with, and loved by many of our clients.
The recipes have been modified from
my old family favourites, from international recipes and from
sharing recipes with friends. They are all suitably low in fat,
sugar, and high in fibre and nutrition to be proudly shared on our
website.
We have chosen a selection of meal
and snack options so that there is something for all tastes and all
occasions. Whether you need a light lunch to share with friends, a
sweet "fix" after dinner or some everyday snack options for the
lunchbox, you will find a suitable recipe that is also easy to make
from ingredients you are likely to already have at home
Some of the recipes can be used in
conjunction with our meal plans and are referred to in our
nutrition reports. Enjoy.