Improving your nutrition can be an cost-effective, painless and enjoyable way to improve your sports performance. Our on-line nutrition assessment is designed for those who wish to improve their eating habits but are not sure of where to start.

Within one week of submitting your on-line assessment, you will receive a personalised report that has been developed by Accredited Practicing Dietitian Kerith Duncanson, not by a computer program. The beauty of this tailored report is in the practical and individualised strategies that are set for each food group based on how many serves of each food group you are eating, compared to how many you need. 

Start Nutrition Assessment