Welcome to our BLOG.

The one stop shop for anyone suffering from irritable bowel syndrome (IBS).

This is the first of many regular blogs I will post to keep you up to date on the latest research and advice on topical gut and digestive health issues. This blog is the place you can turn to and ‘open up’ (for want of a better word!) and talk freely about your bowels!

I am passionate about IBS because it is so rewarding seeing people transform their lives, virtually overnight, through good advice and dietary management. Interest in IBS is growing, and while this is a good thing, there is also a lot of misinformation and confusing product promotion now available on the market.

My blogs will provide evidence-based and practical information to help guide you through this minefield and work with you to discover the best advice to treat your particular symptoms. The majority of information will be dietary and lifestyle related. I will also let you know about different aspects of management and direct you to other resources and information.