Help Yourself – Nutrition & Dietetics was established by Dr Kerith Duncanson and Rick Naylor in 1996, who have more than 57 years combined experience in the medical, health, research and fitness sectors.
Dietetic consultations are available in a variety of locations on the mid north coast of NSW and also in Newcastle. Online and Skype programs and consultations are also available. Our team of Dietitians, led by Dr Kerith Duncanson, will provide you with high quality consultations focusing on the development of individual strategies to assist you to meet your dietary and lifestyle needs. We provide dietary consultations for irritable bowel, sports nutrition, eating disorders, paediatric nutrition, chronic conditions and nutritional genetics.