Georgina shares her key takeaways from NeuroGut 2026
Help Yourself Dietitian Georgina recently attended the NeuroGut meeting in Singapore to dive into the latest research (and share some of her own!).
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ibs
Blog
IBS vs IBD: What’s the difference and why it matters
IBS and IBD are different conditions with different causes, risks, and treatments
Blog
Can Gelatin Heal Your Gut?
In light of increasing social and general media hype, Dr Duncanson decided to investigate the “gut healing” properties of gelatin.
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Fibre Supplements- The Do’s and Don’ts
Dr Duncanson discusses which supplement or combination of fibres might best suit your gut, and what to avoid.