Paleo Diet and IBS

paleo diet IBS

What is the paleo diet? The Internet describes the Paleo diet as a common remedy for IBS. But does it work? Will a Paleo diet help or hinder my IBS symptoms? You may be surprised with the answers. In this blog I will cut through the hype surrounding the Paleo diet and give you the […]

What is IBS?

what is IBS

Irritable Bowel Syndrome (IBS) is very common. Often referred to as IBS, one in seven Australian adults suffer with this – making it more common than diabetes, heart disease and cancer.┬áIn this blog I will answer the five questions that people like to know the answers to, but are often too embarrassed to ask. 1. […]