Medical Weight Loss
We are excited to be collaborating with NUYU Newcastle to deliver high‑quality dietetic services. Our team provides personalised, evidence‑based nutrition care, helping you begin or continue your health journey with thorough assessment, tailored guidance, and ongoing support.
Committed to High‑Quality Care
Each of our dietitians brings a depth of clinical knowledge, advanced training, and a thoughtful, clinically grounded approach to every client they support. The experience of our team spans chronic disease management, weight management, gastrointestinal health, women’s health, and metabolic conditions, among other areas of nutrition care.
We provide evidence-based nutrition support tailored to each individual’s needs. Beyond simply advising on food, we guide NUYU clients to make sustainable changes, develop a positive relationship with nutrition, and build confidence in their ability to maintain a healthy lifestyle for life.
Extensive Nutrition Expertise
Our Dietitians are Accredited Practising Dietitians (APDs), with extensive training in medical nutrition therapy. All our dietitians have completed additional training in Motivational Interviewing and Counselling, ensuring they can support behaviour change with empathy, clarity, and practical strategies.
The experience of our team spans chronic disease management, weight management, gastrointestinal health, women’s health, and metabolic conditions, among other areas of nutrition care.
Our NUYU Dietitians are Dr Kerith Duncanson and Dr Georgina Williams.
Our Services
As part of our dietetic services, we attend the NUYU clinic monthly to provide nutrition support. NUYU clients can also access our other 1:1 services:
NUYU Dietitian Discovery Call
Discovery Call (15 min) $0
We offer a free 15‑minute discovery call for you to share your health and weight‑related goals, learn how we support NUYU clients, ask any questions, and get a feel for whether working with one of our dietitians is the right fit for you.
Click the button below for more information about our Dietitians.
NUYU Initial Dietitian Consultation
Initial Dietitian Consultation (45 minutes) $200
Your initial appointment includes a comprehensive nutrition assessment designed to help us understand you, your goals, and what support you need. Together, we’ll explore key areas such as:
Clients Starting Their Weight Loss Journey
- Building the foundations of healthy, sustainable habits (and unlearning old ones)
- Understanding how nutrition, movement, sleep, and stress influence weight
- Identifying early barriers to change and creating simple, achievable first steps
- Developing confidence with food choices and portion awareness
- Learning how to structure balanced meals without strict rules or restriction
- Creating routines that support long‑term change in health and weight status
- Setting realistic, personalised goals that feel manageable
- Goals and strategies for the coming month
Clients On Their Weight Loss Journey
- Refining existing food and eating habits to achieve consistency
- Navigating plateaus and adjusting strategies as your needs change
- Strengthening motivation and accountability
- Troubleshooting challenges such as emotional eating, social situations, or routine disruptions
- Managing any nutrients that are lacking or any nutritional deficiencies
- Enhancing meal balance, satisfaction, and energy levels
- Reflecting together on ‘food noise’ and changes in your relationship with food
- Supporting long‑term behaviour change rather than short‑term dieting
- Building skills for weight maintenance and ongoing wellbeing
- Goals and strategies for the coming month
This assessment will guide the nutrition education and practical strategies we create together, ensuring recommendations that are realistic and tailored to help you reach your goals.
What you will receive:
- A personalised nutrition guide based on recommendations of assessment (our clients find this more effective and realistic than a structured meal plan)
NUYU Review Dietitian Consultation
Review Dietitian Consultation (30 minutes) $120
Your review appointment includes a follow‑up nutrition assessment to check in on your progress, explore what’s working well, and support you through any challenges. During this session, we’ll look at:
- How your current eating patterns are going and any new insights
- Any challenges, barriers, or symptoms that have come up
- Adjustments to your nutrition strategies to keep you moving toward your goals
- Questions or concerns that have arisen since your last appointment
- Support to help maintain motivation, confidence, and accountability
- How your appetite cues and ‘food noise’ are evolving over time
Contact Us
Email – office@helpyourself.com.au